The Island Good Bread Explosion Reaches Cape Traverse

Thanks to Laura Chapin, who mentioned it on Facebook, Oliver and I headed to Cape Traverse for lunch at The Fifth Ingredient this at.

Part of what might be called the “Island Good Bread Explosion,” a miraculous happenstance of bakeries that’s transformed the quality of bread available on this Island, this French-style bakery offers all manner of bread, pastry, pizza and sandwiches.

Oliver and I each had a tomato and cheese sandwich on a croissant, and it was top-flight, especially when eaten in their front yard, overlooking the beach.

In the summer – Father’s Day to Labour Day – they’re open Monday to Wednesday from 3:00 p.m. to 7:00 p.m. and Thursday to Sunday from 9:00 a.m. to 7:00 p.m., meaning that it’s possible to make a Sunday afternoon of it: drive out to Cape Traverse, pick up some sandwiches, head to the beach, and perhaps pick up some pizza on the way home. Just look up the tide to find the best Sunday for your particular taste in beach.



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