My friend Thelma picked up her trumpet again:

I’ve been practicing a half hour most days of the week and guess what I discovered? Practicing consistently improves your playing. Who knew?

I’ve discovered a similar thing: daily practice leads to improvement, whether it’s physiotherapy, working out, meditation, cooking, cycling, reading.

I wonder if there’s something about how we 58 year olds were raised that caused us to doubt this to be true.

Something tells me it’s about faith at the core: a belief that something we do now (when we’re no good at something) can lead to mastery at some point in the future.

I’ve got that faith now; I wish it had come earlier.